• Nupur Jain

Mango Banana Breakfast Bowl


Breakfast- The most important meal of the day, which we often tend to neglect. However, with the trending breakfast bowls you can ensureeyou keep yourself nourished without much time and effort.


One such breakfast bowl that I rely on is Mango Banana Smoothie Bowl takes just a bunch of ingredients and done. Your nutritional needs are sorted, and it keeps you full for longer without making you feel heavy.


Let's get to the recipe.

Mango Banana Smoothie topped with some fresh Mangoes, almond flakes and Chia seeds.


Breakfast Bowls are a wonderful way to nourish the body at the beginning of the day. Using fresh fruits add to the taste.

Ingredients -

  • 1/2 Cup frozen Bananas

  • 1/4 Cup frozen Mangoes

  • 1/2 Cup Milk

  • 1 tsp Honey (optional)

  • 1 Mango chopped

  • Almond flakes

  • Chia seeds


Instructions -

  • In a blender jar add the frozen Bananas and Mangoes and blend it to a thick puree. Add milk and blend again.

  • POur in a bowl and add honey. You can skip adding honey if you like. Top it with some fresh chopped mangoes ,almonds and chia seeds and done.

  • This healthy and delicious smoothie bowl is ready.


Pro- Tip : Freeze and store seasonal fresh fruits chopped in air-tight containers to be consumed later. Freeze fresh fruits for a couple of hours for a thick smoothie.

I have used frozen bananas and mango cubes for the smoothie(The fruits were chopped and frozen a day ago). You can also use fresh mangoes and bananas. Feel free to switch the fruits with the fruits of your choice.And use the fruits that are in season to keep things fresh. Making the most of the Mango season before the summer ends.



Get Blending...!

Switch your everyday breakfast with these smoothie bowls a couple of times during the week. These take no time to put together and are high in nutritional value and less in calories ,and taste just delicious.

Good luck!

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